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Time Management

7 990 Kč9 668 Kč s DPH

Kveta Uhríková

Time Management

Work Smarter and Improve Your Results

18. 5. 2020Praha 1
Every levelNEW
Nechat schválitNechte si schválit kurz od šéfa

Being busy isn’t the same as being effective. Work smarter, not harder!
We all have the same 24 hours in a day. Why is it that some people achieve so much more with their time than others? The answer lies in good time management. The highest achievers manage their time exceptionally well. By using the time-management techniques, you can improve your ability to work more effectively. Get more done in less time.

Program

09:00 - 16:30
  • What do we need to improve our time management?
  • Principles of time management of 4th generation
  • Time vs. energy management
  • Difference between priorities and goals, our life priorities
  • How to improve our reaction to various time thieves
  • Our daily and weekly pulse
  • New way to look at important and urgent activities
  • How to say no to unimportant things
  • Tackling procrastination
  • Building new habits
  • Methods used – case studies, role plays, discussions, team exercises, videos

What to expect?

  • acquire new way to look at your time and self-management
  • gain the insight into up to date trends and approaches in time management area
  • through useful tools and reflection to realize how you stand in terms of your time management
  • get a clear picture of your own life priorities and how satisfied you are in fulfilling them
  • get inspired by easy tips how to gain more balance in your life to be more satisfied
  • receive useful advice and guidance, both from the trainer and other participants, on how to be more proactive and react in different work scenarios to have time more under control
  • receive insights on how your body and mind function within a day and a week
  • learn how to start spending more time and energy on important issues that are not pressing
  • increase self-confidence to obtain more disciplined approach and energy to change something in real life

Who is the training for?

  • Anyone wishing to gain more control of his/her life in terms getting better work-life balance and finding time for things that really matter

Trainer's recommendations

Kveta Uhríková

Kveta Uhríková

human resources specialist, trainer, and coach

The past 15 years of my career were connected with Coca-Cola HBC, where I worked at different managerial positions (top management team of the new operational unit Coca-Cola ČR and SR, posts in HR and Sales). I really enjoy human resources and change management and after my maternity leave, I am a mother of three daughters, I decided to specialize in this field. I designed and realized a set of development programs. I focus on time management and energy management, building charisma when presenting, effective communication and feedback, situational leadership, and facilitation of groups. I also have experience with preparing programs on improving customer service, business skills, and sales skills. I also work as a coach. I used to play basketball professionally and represented Slovakia in its junior team. I studied and worked in the USA for eight years. I graduated from Southern Methodist University in Texas where I studied Business Administration and Management. I also earned an MBA from University of Hawaii (International Business) and postgraduate CIPD at Manchester College of Arts and Technology. I completed Systemic Coaching Training with Extima, and I also attend open courses in Psychology at Charles University. As a volunteer, I helped to prepare the TEDx conference and a mentoring program called Equilibrium, organized by the British Chamber of Commerce.

Dates of the training

 DateTimePlacePrice
18. 5. 2020
Po
9:00 - 16:30 hod.Praha 1 Národní 416/377 990 Kč9 668 Kč s DPH

18. 5. 2020

9:00 - 16:30 hod.

Praha 1, Národní 416/37

7 990 Kč
9 668 Kč s DPH

Included in the price: certificate of completion, study materials and refreshments.

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About top vision

1,21 average grade
of the quality of courses

6 117 satisfied participants
every year

1 432 training days
and courses a year

18 successful years
in the market/p>

Time Management
Palác Platýz
Národní 416/37Praha 111000
7990

Being busy isn’t the same as being effective. Work smarter, not harder!
We all have the same 24 hours in a day. Why is it that some people achieve so much more with their time than others? The answer lies in good time management. The highest achievers manage their time exceptionally well. By using the time-management techniques, you can improve your ability to work more effectively. Get more done in less time.

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