Top vision

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Energy Management

7 990 Kč9 668 Kč s DPH

Kveta Uhríková

Energy Management

Become a CEO - Chief ENERGY Officer

20. 7. 2020Praha 1
Every levelNEW
Nechat schválitNechte si schválit kurz od šéfa

‘Everything is energy… This is not philosophy. This is physics.’ Albert Einstein
The way you’re feeling influences how the people who work with you feel. How they’re feeling, in turn, influences how well they perform. If you keep the energy levels high, your team members will feel more empowered and happy in their roles. Learn how to improve your energy level.

Program

09:00 - 16:30
  • Main purpose of energy management
  • 4 basic energy principlest
  • Physical condition and its impact on our performance
  • Gaining emotional balance
  • Building mental strength
  • Alignment with our purpose
  • Facing the truth – self-assessment of own energy reservoir
  • Building new habits and routines to restore and increase own energy capacity
  • Methods used – self-evaluation, case studies, discussions, individual and team exercises, video

What to expect?

  • find out why it makes sense to move from managing time to managing your energy
  • get the understanding of the main energy management principles
  • through self-assessment of own energy inventory to get a clear picture of own individual energy situation
  • receive useful advice and tips, both from the trainer and other participants, on how to be more proactive and improving your energy situation for more sustainable performance
  • learn how to start spending more time on the activities that will improve your energy level
  • increase self-confidence to obtain more disciplined approach to change something in real life

Who is the training for?

  • Anyone wishing to improve own performance, health and long-term satisfaction through improving the ability to manage own energy reservoir

Trainer's recommendations

Kveta Uhríková

Kveta Uhríková

human resources specialist, trainer, and coach

The past 15 years of my career were connected with Coca-Cola HBC, where I worked at different managerial positions (top management team of the new operational unit Coca-Cola ČR and SR, posts in HR and Sales). I really enjoy human resources and change management and after my maternity leave, I am a mother of three daughters, I decided to specialize in this field. I designed and realized a set of development programs. I focus on time management and energy management, building charisma when presenting, effective communication and feedback, situational leadership, and facilitation of groups. I also have experience with preparing programs on improving customer service, business skills, and sales skills. I also work as a coach. I used to play basketball professionally and represented Slovakia in its junior team. I studied and worked in the USA for eight years. I graduated from Southern Methodist University in Texas where I studied Business Administration and Management. I also earned an MBA from University of Hawaii (International Business) and postgraduate CIPD at Manchester College of Arts and Technology. I completed Systemic Coaching Training with Extima, and I also attend open courses in Psychology at Charles University. As a volunteer, I helped to prepare the TEDx conference and a mentoring program called Equilibrium, organized by the British Chamber of Commerce.

Dates of the training

 DateTimePlacePrice
20. 7. 2020
Po
9:00 - 16:30 hod.Praha 1 Národní 416/377 990 Kč9 668 Kč s DPH

20. 7. 2020

9:00 - 16:30 hod.

Praha 1, Národní 416/37

7 990 Kč
9 668 Kč s DPH

Included in the price: certificate of completion, study materials and refreshments.

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About top vision

1,21 average grade
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6 117 satisfied participants
every year

1 432 training days
and courses a year

18 successful years
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Energy Management
Palác Platýz
Národní 416/37Praha 111000
7990

‘Everything is energy… This is not philosophy. This is physics.’ Albert Einstein
The way you’re feeling influences how the people who work with you feel. How they’re feeling, in turn, influences how well they perform. If you keep the energy levels high, your team members will feel more empowered and happy in their roles. Learn how to improve your energy level.

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